Yoga  is a  union, a blending of mind, body and spirit. The practice of yoga does not only focus on physical postures to improve the body, but deals with all the aspects of our being and our lives extending where appropriate to the mental, emotional and spiritual part of us.

Individual sessions in a tranquil setting, tailored to your wellbeing and

lifestyle.

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Incorporate yoga into your lifestyle with a group class.

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Bring yoga into the lifestyle of your employees at

work.

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