and his son TKV Desikachar. This style of yoga was
formerly known as ‘Viniyoga’. The teachings help to make yoga relevant to everyone
at whatever stage in life.
My personal journey began in 1990 when I joined a local yoga class in Southampton.
I have never looked back. Yoga has been the one constant in my life since that
time. I started teaching in 1999. I completed a 4 year teacher training practitioner
programme, and a 2 year Further Studies programme with Paul Harvey . In 2005 I visited
Chennai and studied at the Krishnamacharya Yoga Mandiram which deepened my understanding
of yoga as a therapy.
I hold a British wheel of Yoga Accredited Diploma, am an AYS (Association for Yoga
Studies) registered practitioner and am the former Director of AYS. I have also
trained in Usui Reiki second degree.